Breakfast on the go

For many Americans, the problem with breakfast is time – time to fix it and time to eat it. A slow cooker is a great way to have hot cereals…

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Drink to health

I want to say strongly that Americans are not drinking healthy beverages. Statistics show that, on average, Americans drink five times as many sodas and nearly twice as much beer…

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Tips for snack time

Scheduled times. For toddlers, preschoolers, and children, offer snacks at regular times according to their daily schedules. Avoid unlimited snacking. Whatever the age, don’t plan snacks too close to meal…

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