The aging need a touch too

If any place in the world needs hugs, kisses, and laughter, it is the traditional nursing home. One gerontologist, William H. Thomas, hopes to change all that with his Eden…

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In everything by prayer

"After Jesus had dismissed [the crowd], he went up on a mountainside by Himself to pray" (Matthew 14:23). We have seen how healthy foods and activity can reduce risk of disease…

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Just do it: Increasing your daily activity

For most Americans who don’t have active jobs – we are not all-mail carriers or lumberjacks, intentional activity is needed in addition to our everyday activities. Workout videos, dance videos,…

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