The value and use of herbs

For thousands of years, man has been aware of the value of herbs and spices for their nutritional value, for their religious value, and for culinary and medicinal purposes. Thousands…

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So you’re a snacker?

 In those days John the Baptist came, preaching in the Desert of Judea. This was he who was spoken of through the prophet Isaiah ... John’s clothes were made of…

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Let’s slow down our food

Yes, we are what we eat or drink. Sadly, as a nation, we have found that eating supersized portions of refined and processed foods devoid of nutrition, for the most…

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