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Read more about the article Caramelized Chicken with Fresh Mango
In Season / Recipes

Caramelized Chicken with Fresh Mango

When you have cold, COLD weather, nothing says “warm” like a quick stir fry with rice. So when the temps plummet, try this quick recipe that adds a ray of…

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March 1, 2025
Read more about the article Kale Salad with Apples, White Cheddar and Pecans
In Season / Recipes

Kale Salad with Apples, White Cheddar and Pecans

Say kale and you will probably get mixed replies. I do remember my great-grandmother cooking what she called “greens” A LOT! The south has a long history with “greens." In…

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February 1, 2025
Read more about the article Creamy White Bean Chicken Tortilla Soup
In Season / Recipes

Creamy White Bean Chicken Tortilla Soup

When I eat this soup, I think of enjoying it with my colleagues and nutrition students in Costa Rica on a cafeteria veranda surrounded by palm trees, eucalyptus and beautiful…

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January 1, 2025