Yellow Squash
Squashes are native to the Americas — North, Central and South. Native Americans used squashes in all parts of their lives and culture. They are a part of the “Three…
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August 1, 2024
Grilled Salmon with Herbed Garlic Butter
Garlic is usually ready for harvesting from the garden in June and July. Fresh garlic from your own back yard, patio or farmer’s market far outshines those dry heads from…
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July 1, 2024
Health benefits of fermented foods
Natural fermentation has been around for about 80 million years when wild yeasts began to ferment fallen fruit. Monkeys and butterflies and many more animals discovered uncontrolled fermented fruits and…
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November 22, 2022