Recipes

Read more about the article Pan Porkchops with Apples
Recipes

Pan Porkchops with Apples

Fall apples are one of the first reminders of season change.  Apples are excellent sources of dietary fiber, and phytonutrients especially if eaten with the peel on.  Apples contain a…

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October 1, 2020
Read more about the article Peanut Butter Hummus
Recipes

Peanut Butter Hummus

For a cheaper version of hummus with a different taste, try substituting natural peanut butter for tahini in hummus.  Natural peanut butter, as with other natural nut butters, has not…

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September 1, 2020