Grilled Savoy Cabbage Salad with Buttermilk Dressing

Usually we think of cabbage in fall and winter as a part of hearty soups, casseroles, and other warm comfort food.  In the south, late spring and early summer is…

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Lemon Ricotta Cake

Nothing says spring like lemons! To get the warmer seasons started, here is a lemon cake that is not only delicious but nutritious, using ricotta cheese, high in calcium, vitamins…

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Watercress Salad with Avocado and Oranges

Watercress is a highly nutrient dense green that is used in many cuisines.   It is not as well known in parts of the United States but springtime here is…

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