Recipes – Page 16 – The Wellness Kitchen

Frozen Blueberry and Yogurt Granola Cups

Fresh blueberry season goes by way too fast for most people. If you grow them, you have to compete with birds and other wildlife for these sweet treats. The health…

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June 1, 2022

Recipes

Spring Lettuce, Peas and Radish Salad with Buttermilk Dressing

It’s one thing to buy spring mix at the local supermarket — it’s another to pick it out of your garden or get it from someone else’s garden at the…

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May 2, 2022

Recipes

Balsamic Roasted Beet Salad

Beets are a jewel colored and dynamic vegetable that can’t be ignored on a plate. You either love them or hate them! If you are in the latter category, try…

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April 1, 2022

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