Scallions

Scallions come from the allium or onion family and are one type of spring onion. However, scallions, known as green onions, have no real bulb since they are harvested before…

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Mango

Once thought of as an exotic tropical fruit, mangoes are now available year-round. Although native to Southeast Asia, thousands of mango varieties are spread throughout Central and South America as…

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Kale

Kale has been cultivated for more than 2,000 years. It probably originated in the eastern Mediterranean and Middle East. Kale is part of the cruciferous vegetable family including cabbage, collard…

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