Healthy Living

Read more about the article The great outdoors
Healthy Living

The great outdoors

Just Being Outside Gardening, picking strawberries or blueberries or muscadines, camping, hiking, fishing, birding, viewing the stars, swimming, hunting, participating in winter activities or relaxing in the hammock - just…

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August 1, 2023
Read more about the article The Again Brain
Healthy Living

The Again Brain

 Aging research has shown that we have to use our brains to keep them functional. As we age, we all have our “senior moments” where we are looking for the…

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July 25, 2023
Read more about the article Programs promoting the active life
Healthy Living

Programs promoting the active life

Planning boards and public works officials in other cities have begun getting the message and are making it easier for people to walk around. Several large metropolitan cities have budgeted…

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July 18, 2023