Healthy Living

Read more about the article Food preparation basics
Healthy Living

Food preparation basics

Heating foods Moist Heat Dry Heat Microwaving (moist and dry) Boiling and freezing Points in C° & F° Moist-heat preparation Heat is transferred by water, water-based liquid, or steam Soften…

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August 13, 2024
Read more about the article Food is medicine
Healthy Living

Food is medicine

The Old Testament Daniel said, "Give us nothing but vegetables to eat and water to drink”.  At the end of ten days, Daniel and his companions looked healthier and better …

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July 16, 2024
Read more about the article Coffee, chocolate and tea
Healthy Living / Ingredients

Coffee, chocolate and tea

Where is coffee grown?   Picking beans by hand   Drying Beans   Coffee Roasts Light Roasts Light brown in color.  This roast is generally preferred for milder coffee varieties.…

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June 18, 2024