Food is medicine
The Old Testament Daniel said, "Give us nothing but vegetables to eat and water to drink”. At the end of ten days, Daniel and his companions looked healthier and better …
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July 16, 2024
Coffee, chocolate and tea
Where is coffee grown? Picking beans by hand Drying Beans Coffee Roasts Light Roasts Light brown in color. This roast is generally preferred for milder coffee varieties.…
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June 18, 2024
Health benefits of common ingredients
Almonds Almonds are very high in the B vitamins biotin and riboflavin and the minerals phosphorus, manganese, magnesium, molybdenum and potassium. Almonds are high in monounsaturated fats and are an…
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May 14, 2024