Have a laugh
When love is all around, so is laughter. For many years, Reader’s Digest has insisted that laughter is the best medicine; a book by that title even now declares it.…
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December 20, 2022
Importance of the warm-up and stretch
A warm muscle is much more easily stretched than a cold muscle. Never stretch a cold muscle. Always warm up first to get blood circulating throughout the body and into…
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December 13, 2022
Paradise of God
"He who has an ear, let him hear what the Spirit says to the churches. To him who overcomes I will give the right to eat from the tree of…
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December 6, 2022
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