legumes

Read more about the article Health benefits of fermented foods
Healthy Living

Health benefits of fermented foods

Natural fermentation has been around for about 80 million years when wild yeasts began to ferment fallen fruit. Monkeys and butterflies and many more animals discovered uncontrolled fermented fruits and…

Comments Off on Health benefits of fermented foods
November 22, 2022
Read more about the article Leggo my legumes
Healthy Living

Leggo my legumes

Some of the best sources of plant protein and other valuable nutrients are legumes. Legumes (beans, peas and lentils) have been cultivated all over the world for thousands of years.…

Comments Off on Leggo my legumes
April 5, 2022
Read more about the article Vegetarianism and all its forms
Healthy Living

Vegetarianism and all its forms

Abstaining from meat — or vegetarianism — was a hot issue in the early church and is still debated and widely practiced today.  The same principles of Christian liberty apply…

Comments Off on Vegetarianism and all its forms
February 22, 2022