Roasted Carrots with Carrot Top Gremolata

Carrots are one of nature’s wonders! We take this everyday vegetable for granted. Sure, we love raw carrots but roasting them takes them to a new level both for flavor…

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Health benefits of fermented foods

Natural fermentation has been around for about 80 million years when wild yeasts began to ferment fallen fruit. Monkeys and butterflies and many more animals discovered uncontrolled fermented fruits and…

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Beets

Beets or beetroot are the taproot part of the beet plant. The greens and roots have been used for thousands of years as edible plants but also for coloring and…

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