activity

Read more about the article Just do it: Increasing your daily activity
Healthy Living

Just do it: Increasing your daily activity

For most Americans who don’t have active jobs – we are not all-mail carriers or lumberjacks, intentional activity is needed in addition to our everyday activities. Workout videos, dance videos,…

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May 9, 2023
Read more about the article The daily grind
Healthy Living

The daily grind

Work: mop, sweep, vacuum, mow the lawn, wash the car, trim the hedges, carry the groceries, put away the groceries, pull weeds, make the bed, scrub the tub, scrub the…

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April 18, 2023
Read more about the article ‘Fearfully and wonderfully made’
Healthy Living

‘Fearfully and wonderfully made’

"O LORD, you have search me and you know me … For you created my inmost being;… I praise you because I am fearfully and wonderfully made" (taken from Psalm…

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January 10, 2023