The topic of healthy and unhealthy meats leads us to the discussion of a long-term controversy in the Christian church regarding clean and unclean meats. We won’t belabor the point,…
Healthy fats? Yes! Am I kidding? No! For the last two decades, while Americans have purchased and eaten more and more fat-free and reduced-fat products, obesity in America has doubled.…
Proteins are literally the building blocks of our bodies. Every body cell contains protein. Protein forms most body structures, such as skin, nails, hair, membranes, muscles, teeth, bones, organs, ligaments…