Healthy Living

Read more about the article Makes ‘scents’ to me
Healthy Living

Makes ‘scents’ to me

Cooking and eating together as a family have some unexpected health benefits. Research shows that kitchen aromas reduce anxiety and stress! Imaging that, the smell of cookies or freshly baked…

Comments Off on Makes ‘scents’ to me
April 25, 2023
Read more about the article The daily grind
Healthy Living

The daily grind

Work: mop, sweep, vacuum, mow the lawn, wash the car, trim the hedges, carry the groceries, put away the groceries, pull weeds, make the bed, scrub the tub, scrub the…

Comments Off on The daily grind
April 18, 2023
Read more about the article Gardening for seniors
Healthy Living

Gardening for seniors

Gardening for seniors is a way to keep active. Many of this generation grew up with a home garden, and a return to the soil is a joy. Following a…

Comments Off on Gardening for seniors
April 11, 2023