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Read more about the article Pineapple
In Season / Ingredients

Pineapple

Pineapple originated in tropical South America in the area around southern Brazil, Paraguay, and northern Argentina.  It was first domesticated there by the indigenous people as far back as 10,000…

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January 28, 2026
Read more about the article Empanadas de Pina
In Season / Recipes

Empanadas de Pina

I am currently in Costa Rica teaching a nutrition class as professor in residence at the new Samford campus, (Finca de Samford). Our class made these Empanadas de Fruta last…

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January 28, 2026