Don’t Drink Your Calories

Regular colas, which also have caffeine, are one of the major source of the 100 to 160 pounds of sugar the average Americans consume each year. Other sugared drinks, too,…

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For coffee lovers

Coffee, the “other stimulant”, has also been around for thousands of years. The modern- day coffee-house has become a gathering place. Caffeine, coffee's main ingredient is a mild addictive stimulant.…

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Drink to health

I want to say strongly that Americans are not drinking healthy beverages. Statistics show that, on average, Americans drink five times as many sodas and nearly twice as much beer…

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