"After Jesus had dismissed [the crowd], he went up on a mountainside by Himself to pray" (Matthew 14:23). We have seen how healthy foods and activity can reduce risk of disease…
Journaling personal prayers and thoughts during prayer and meditation is a proven stress reducer. Expressing thoughts and feelings in writing is recognized as an effective stress management technique in the…
Resources on prayer and how to pray are almost unlimited. One well-known and loved prayer model is the ACTS pattern. To pray using this pattern, simply remember these words that…