Keep Nutrients, Avoid Pesticides

The growing conditions, selection, preparation, and storage of fruits and vegetables greatly affect the nutrient content available in our food. The closer the consumer is to the place where the…

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Whole and local: Making the most out of your food

Eating local vs. mass produced foods Both the Old Testament and the New Testament are rich with references to the grains, nuts, seeds, legumes, fruits, and vegetables native to the…

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