Some of the best sources of plant protein and other valuable nutrients are legumes. Legumes (beans, peas and lentils) have been cultivated all over the world for thousands of years.…
Abstaining from meat — or vegetarianism — was a hot issue in the early church and is still debated and widely practiced today. The same principles of Christian liberty apply…
Whole foods Let’s talk more about the benefits of whole foods. It’s amazing! We really are meant to eat foods as God created them. Recent scientific research has given the…