Lima beans get their name from Lima, Peru where they were cultivated even before corn. All common beans, or legumes, originated from Central and South America. Fresh lima beans are…
Natural fermentation has been around for about 80 million years when wild yeasts began to ferment fallen fruit. Monkeys and butterflies and many more animals discovered uncontrolled fermented fruits and…
Some of the best sources of plant protein and other valuable nutrients are legumes. Legumes (beans, peas and lentils) have been cultivated all over the world for thousands of years.…