The value and use of herbs

For thousands of years, man has been aware of the value of herbs and spices for their nutritional value, for their religious value, and for culinary and medicinal purposes. Thousands…

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Spice it up

Herbs and spices cover the range of the color spectrum. Most culinary herbs are green, are leaves of low-growing shrubs. Examples are parsley, chives, marjoram, thyme, basil, caraway, dill, oregano,…

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Whole and local: Making the most out of your food

Eating local vs. mass produced foods Both the Old Testament and the New Testament are rich with references to the grains, nuts, seeds, legumes, fruits, and vegetables native to the…

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