Food Safety

Foodborne Illness Three types of food hazards Biological Chemical Physical Symptoms Inflammation of the gastrointestinal tract lining (gastroenteritis) Nausea Abdominal cramps Diarrhea Vomiting Preventing Foodborne Illness Bacterial and viral Majority…

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Food is medicine

The Old Testament Daniel said, "Give us nothing but vegetables to eat and water to drink”.  At the end of ten days, Daniel and his companions looked healthier and better …

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Health benefits of fermented foods

Natural fermentation has been around for about 80 million years when wild yeasts began to ferment fallen fruit. Monkeys and butterflies and many more animals discovered uncontrolled fermented fruits and…

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