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Read more about the article Health benefits of common ingredients
Healthy Living / Ingredients

Health benefits of common ingredients

Almonds Almonds are very high in the B vitamins biotin and riboflavin and the minerals phosphorus, manganese, magnesium, molybdenum and potassium. Almonds are high in monounsaturated fats and are an…

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May 14, 2024
Read more about the article Cardamom Sour Cream Waffles
In Season / Recipes

Cardamom Sour Cream Waffles

Cardamom is a spice that is not very familiar in the west, but has been used in Nordic, Middle Eastern, and South Asian cuisine for centuries.  In the cold Nordic…

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November 1, 2023
Read more about the article Fresh Ginger Cake
Recipes

Fresh Ginger Cake

Fresh ginger is one of nature’s most amazing spices.  The  flavor of ginger is not only distinctive, but gingerol, the most prominent phytonutrient has a long list of health benefits. …

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March 1, 2023