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Read more about the article Pomegranate, Cranberry, and Brie Bruschetta
Recipes

Pomegranate, Cranberry, and Brie Bruschetta

The holidays call for festive food as well as healthy recipes. This colorful recipe fits the bill with pomegranate seeds, fresh cranberries, orange zest, extra virgin olive oil and basil.…

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December 1, 2022
Read more about the article Health benefits of fermented foods
Healthy Living

Health benefits of fermented foods

Natural fermentation has been around for about 80 million years when wild yeasts began to ferment fallen fruit. Monkeys and butterflies and many more animals discovered uncontrolled fermented fruits and…

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November 22, 2022
Read more about the article Getting our just desserts
Healthy Living

Getting our just desserts

So here we are at the end of the meal. Say this with me please, “There’s always room for Jell-O”. Isn’t that what we were taught? Actually as Americans, the…

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November 8, 2022