Creamy White Bean Chicken Tortilla Soup

When I eat this soup, I think of enjoying it with my colleagues and nutrition students in Costa Rica on a cafeteria veranda surrounded by palm trees, eucalyptus and beautiful…

Comments Off on Creamy White Bean Chicken Tortilla Soup

Homemade Cinnamon Spiced Apple Cider

Smells of cinnamon, nutmeg, cloves and apples are in the air!!! It must be December. This homemade apple cider not only fills your home with Christmas, but cooking apples with…

Comments Off on Homemade Cinnamon Spiced Apple Cider
Read more about the article Old Fashioned Pumpkin Bread
Photo by Summerside Creative on Unsplash

Old Fashioned Pumpkin Bread

Fall is pumpkin season whether the temperature is 80 or 60 degrees! Starting with October right through November, pumpkins are everywhere. What better way to celebrate this nutritious, delicious winter…

Comments Off on Old Fashioned Pumpkin Bread