Nature is God’s Wellness Kitchen

where Food is Health & Medicine

God saw all that He had made, and it was very good. – Genesis 1:31

Food is health & medicine...

For most of my life, I have been captured by food and culture.  I traveled with my grandmother throughout the U.S., Mexico and Europe from the age of five or six into my teens.  I have lived in Israel, Costa Rica and Venezuela and have traveled to many other continents and countries.  Everywhere, it was food — food in gardens, food in fields, food in markets, food in home kitchens, food on the street — that connected me to the places I went and the people I met. The more I learned about food – whole food, real food, food and herbs used as medicine in many cultures — the more I began to understand through food science that the flavors we love lead us to the nutrients we need for health and well-being. 

I’m Pat Terry,
PhD, RD, LD, FAND

See About Pat for more.

Pat Terry

In Season

Scallions

Scallions

Scallions come from the allium or onion family and are one type of spring onion. However, scallions, known as green onions, have no real bulb

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Mango

Mango

Once thought of as an exotic tropical fruit, mangoes are now available year-round. Although native to Southeast Asia, thousands of mango varieties are spread throughout

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Recipes

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