Food is medicine
The Old Testament Daniel said, "Give us nothing but vegetables to eat and water to drink”. At the end of ten days, Daniel and his companions looked healthier and better …
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July 16, 2024
America’s favorite pastime
Snacking has become a favorite American pastime. However, many of the foods Americans think of as snack foods are junk foods (empty calories), unfortunately! So we need to pay better…
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April 19, 2022
How we got here: The health crisis in America
Why does “healthy” feel so difficult? Americans are among the most obese people in the world — yes, in the world. That’s the problem we see. The hidden problem is…
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October 5, 2021