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Read more about the article Let’s slow down our food
Healthy Living

Let’s slow down our food

Yes, we are what we eat or drink. Sadly, as a nation, we have found that eating supersized portions of refined and processed foods devoid of nutrition, for the most…

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June 21, 2022
Read more about the article How I got here: My wake-up call
Healthy Living

How I got here: My wake-up call

My slow realization When you come down to it, if you have every other resource in the world and don’t have health, what do you have? The good news is…

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September 14, 2021