Gotta get your calcium

Osteoporosis is the most common disease related to the body’s need for calcium and vitamin D, and it affects millions of women and some men. Osteoporosis is characterized by thinning…

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What is lactose intolerance?

From 30 to 50 million Americans are lactose intolerant according to the American Dietetic Association. This means that they cannot digest the carbohydrate in milk called lactose. Individuals experience varying…

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