Revisiting the pyramids

Information about the new 2005 Food Guide Pyramid and other pyramids that include serving size estimates can be found at www.mypyramid.gov. Other food pyramids are available at www.oldwayspt.org . While…

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So you’re a snacker?

 In those days John the Baptist came, preaching in the Desert of Judea. This was he who was spoken of through the prophet Isaiah ... John’s clothes were made of…

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Taste the local rainbow

Eat your fruits and vegetables – these very words have resounded through many generations…and not just from our mothers! The story of Daniel and other young Israelite men that were…

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