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Read more about the article Stop and smell the roses: Combating stress
Healthy Living

Stop and smell the roses: Combating stress

The effects of stress on your health journey Stress has always been and will always be with us. Life happens, and with life comes fear, anxiety, anger, resentment — and…

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October 19, 2021
Read more about the article In the beginning: God’s balance in the garden
Healthy Living

In the beginning: God’s balance in the garden

Health, wellness, and its origin story In the beginning, God provided His creation with the basic principles for healthy living, and those principles are healthy eating, physical activity, and rest.…

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August 31, 2021