Praying the Psalms

In the Book of Psalms, David gave us wonderful examples of writing out the cry of one’s heart to God. He wrote down his prayers and songs to God. He…

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Stop and smell the roses: Combating stress

The effects of stress on your health journey Stress has always been and will always be with us. Life happens, and with life comes fear, anxiety, anger, resentment — and…

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