Pomegranates

Pomegranates were probably native to the area around present-day Iran and Northern India and then spread to the Mediterranean where they have been cultivated for thousands of years. Many of…

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Pomegranate, Cranberry, and Brie Bruschetta

The holidays call for festive food as well as healthy recipes. This colorful recipe fits the bill with pomegranate seeds, fresh cranberries, orange zest, extra virgin olive oil and basil.…

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Citrus Salad with Avocado, Pomegranate, and Pumpkin Seeds

Winter citrus shines in this holiday salad recipe! Adding the additional avocado, pomegranate, and pumpkin seeds make a combination of healthy nutrients and phytonutrients that cannot be beat. It is…

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