Increasing daily steps

Remember that we need about 10,000 steps a day for an active lifestyle. Here are some ways to increase your daily steps: Daily habits  Park in the far back of…

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Just get moving

“And the Lord said to Abram… “Go, walk through the length and breadth of the land, for I am giving it to you.” (Genesis 13:14, 17) “Then the LORD said…

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