Garlic

Fresh garlic is a bulb or head that consists of several small sections or cloves. Each clove is separated by a thin papery skin or membrane. Garlic originated in central…

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Grilled Salmon with Herbed Garlic Butter

Garlic is usually ready for harvesting from the garden in June and July. Fresh garlic from your own back yard, patio or farmer’s market far outshines those dry heads from…

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Health benefits of common ingredients

Almonds Almonds are very high in the B vitamins biotin and riboflavin and the minerals phosphorus, manganese, magnesium, molybdenum and potassium. Almonds are high in monounsaturated fats and are an…

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