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Read more about the article Power foods: Make your calories count
Healthy Living

Power foods: Make your calories count

The ultimate nutrient dense foods are what some consider “power foods.”  Power foods pack in the most nutrients per calorie.  These include, but are not limited to, the following: Nuts,…

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February 8, 2022
Read more about the article Grapefruit
Ingredients / In Season

Grapefruit

Grapefruit has come a long way in the last two centuries from its ancient Asian ancestor, the pummelo, to an American breakfast standard. Average Price: $0.49 - $0.69 each Peak…

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February 1, 2022
Read more about the article Honey broiled grapefruit
Recipes

Honey broiled grapefruit

Winter means fresh citrus, and grapefruit is a breakfast favorite — or is it? Maybe some honey, vanilla and spices might change your mind. Not only is it sweet and…

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February 1, 2022