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Read more about the article How we got here: The health crisis in America
Healthy Living

How we got here: The health crisis in America

Why does “healthy” feel so difficult? Americans are among the most obese people in the world — yes, in the world. That’s the problem we see. The hidden problem is…

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October 5, 2021
Read more about the article Just get moving: Your muscles were made to work
Healthy Living

Just get moving: Your muscles were made to work

The “good old days” So really, when were the good old days? When we all did manual labor? I don’t think so!  It does make sense, however, that modern conveniences…

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August 24, 2021