Got milk?

"In that day, a man will keep alive a young cow and two goats. And because of the abundance of milk they give, he will have curds to eat. All…

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Protein: It’s what’s for dinner

Proteins are literally the building blocks of our bodies. Every body cell contains protein. Protein forms most body structures, such as skin, nails, hair, membranes, muscles, teeth, bones, organs, ligaments…

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