Breakfast on the go
For many Americans, the problem with breakfast is time – time to fix it and time to eat it. A slow cooker is a great way to have hot cereals…
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March 29, 2022
Breakfast and exercise
Breakfast is especially important for those who work out early. A workout before breakfast actually burns more fat, since carbohydrate stores are low after an overnight fast. A light pre-exercise…
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March 1, 2022
Honey broiled grapefruit
Winter means fresh citrus, and grapefruit is a breakfast favorite — or is it? Maybe some honey, vanilla and spices might change your mind. Not only is it sweet and…
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February 1, 2022