apples

Read more about the article Health benefits of common ingredients
Healthy Living / Ingredients

Health benefits of common ingredients

Almonds Almonds are very high in the B vitamins biotin and riboflavin and the minerals phosphorus, manganese, magnesium, molybdenum and potassium. Almonds are high in monounsaturated fats and are an…

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May 14, 2024
Read more about the article The Essential Kitchen: Counter
Healthy Living

The Essential Kitchen: Counter

Having healthy fruits visible in the kitchen will encourage eating them!  It’s best to store fresh fruit in a basket or wire container so that air can circulate.  After they…

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April 16, 2024
Read more about the article Cabbage with apples
In Season / Recipes

Cabbage with apples

When the weather out there is frightful it’s time for some German comfort food! This traditional cabbage dish is usually served alongside Sauerbraten, potato pancakes, dumplings, or egg noodles. It…

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January 1, 2024