Sweet potatoes
Originally from Central and South America, the sweet potato is a natural American plant mentioned by Columbus in the records of one of his voyages. It is one of the…
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November 1, 2021
Sage
Sage is an herb native to countries surrounding the Mediterranean Sea, and a member of the mint family. Sage has a silvery, grayish-green color, and fresh leaves have a soft,…
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October 1, 2021
Phytonutrients in fruits and vegetables
Phytonutrients are natural compounds found in plant foods such as vegetables, fruit, whole grain products and legumes. These plant compounds have beneficial effects working with other essential nutrients to promote good health.…
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September 24, 2021
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