Sage
Sage is an herb native to countries surrounding the Mediterranean Sea, and a member of the mint family. Sage has a silvery, grayish-green color, and fresh leaves have a soft,…
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October 1, 2021
Phytonutrients in fruits and vegetables
Phytonutrients are natural compounds found in plant foods such as vegetables, fruit, whole grain products and legumes. These plant compounds have beneficial effects working with other essential nutrients to promote good health.…
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September 24, 2021
Tomatoes
Tomatoes, one of the world’s most popular and versatile foods, began its journey in South America as a native food for the Aztec culture. The early explorers took the fruit…
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September 1, 2021
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