health

Read more about the article How we got here: The health crisis in America
Healthy Living

How we got here: The health crisis in America

Why does “healthy” feel so difficult? Americans are among the most obese people in the world — yes, in the world. That’s the problem we see. The hidden problem is…

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October 5, 2021
Read more about the article Phytonutrients in fruits and vegetables
Ingredients

Phytonutrients in fruits and vegetables

Phytonutrients are natural compounds found in plant foods such as vegetables, fruit, whole grain products and legumes. These plant compounds have beneficial effects working with other essential nutrients to promote good health.…

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September 24, 2021
Read more about the article How I got here: My wake-up call
Healthy Living

How I got here: My wake-up call

My slow realization When you come down to it, if you have every other resource in the world and don’t have health, what do you have? The good news is…

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September 14, 2021