fish

Read more about the article Grilled Salmon with Herbed Garlic Butter
In Season / Recipes

Grilled Salmon with Herbed Garlic Butter

Garlic is usually ready for harvesting from the garden in June and July. Fresh garlic from your own back yard, patio or farmer’s market far outshines those dry heads from…

Comments Off on Grilled Salmon with Herbed Garlic Butter
July 1, 2024
Read more about the article Health benefits of common ingredients
Healthy Living / Ingredients

Health benefits of common ingredients

Almonds Almonds are very high in the B vitamins biotin and riboflavin and the minerals phosphorus, manganese, magnesium, molybdenum and potassium. Almonds are high in monounsaturated fats and are an…

Comments Off on Health benefits of common ingredients
May 14, 2024
Read more about the article The Essential Kitchen: Freezer
Healthy Living

The Essential Kitchen: Freezer

Whole grains contain the germ of the grain where the good oils are stored.  If kept too long at room temperature or not used often they will go rancid.  Other…

Comments Off on The Essential Kitchen: Freezer
March 19, 2024