Red/purple cabbage

Head cabbage is a member of the crucifer family, nutrient­ dense vegetables that also include radishes, turnips, mustard greens, cauliflower, broccoli, Brussels sprouts, kohlrabi, kale, and many Oriental greens. These…

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Cauliflower

Cauliflower, a cruciferous vegetable, probably originated in Cyprus and then spread around the Mediterranean area. From there it spread throughout Europe in the 1500s and eventually to the U.S. in…

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Cauliflower Antipasto Salad

Whether you want to celebrate spring in the air or spring break, this traditional Italian recipe not only looks celebratory but tastes like it too! Cauliflower may not be the…

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