Read more about the article Ginger root
Ginger in the market of Urubamba in Cusco - PERU

Ginger root

Ginger root is one of the healthiest and most delicious spices on earth. It is closely related to turmeric and cardamom. ¬†Fresh ginger complements many Asian dishes and blends well…

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Read more about the article Carrots
Bunches of colorful orange carrots with green tops held together with elastic bands. Selective focus with space for text.


Even before cultivation, wild carrots were used centuries ago for medicinal purposes. As a pre-cursor for vitamin A, beta carotene, the yellow-orange pigment found in orange carrots is a powerful…

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Wild spinach originated from central and southwestern Asia (ancient Persia) and is still gathered wild there. It spread to Nepal and China and ultimately to the Mediterranean with the Arab…

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